Adding a piece of equipment like the Body-Solid Endurance FB 300 to your home gym is going to instantly take it to the next level. Having access to this fan bike morning, noon, and night will give you a huge advantage. It has the ability put you on the floor quickly, can be used for a longer cardio session, or as a solid warmup. Nevertheless, it’s best to be used for bringing the pain. Some things that people will say about it:
“I love to hate it”
“It’s the devil”
“A destroyer”
You get the point, but one more…. “Soul Crusher”
It’s also only $499 right now at FITNESSFACTORY.COM, which is much cheaper than most of the other air bike options (this is most similar to the Assault Bike). A new black option has recently been created too, but that is not priced this low.
*This section will be updated if prices change
Overall, this is a solid piece of equipment and well constructed. It’s simple to setup, only taking 30 minutes or so, and there are no additional tools required. The instructions were easy to follow and much of the middle structure was already put together. It’s a tough bike that feels like it will stay strong for many years. The 15 year frame warranty shows the confidence in its sturdiness.
The fan bike is also easy to move around safely. Whether you want to store it in the corner or just move it across the house, the back wheels allow for easy transportation. If using on uneven ground, there are four levelers at the bottom that can be used to make an even surface. It’s also relatively compact. The overall dimensions are 49″ L x 24″ W x 50′ H, so it’s not going to take up a ton of space.Â
The fan bike has a 300 pound weight capacity and is built for people of many different sizes. There are horizontal and vertical ways to adjust the seat so that you’re able to get into the best position to drive the pedals. The seat is also relatively comfortable and the handles have a nice rubber grip.
The chain drive is similar to what is used on a bicycle, so there may be some minor maintenance needed on this section over time. It also makes the air bike a bit noisy. However, it’s not going to be so loud that it wakes up the neighbors, or even those in the house sleeping in the other room.
The ride is smooth and frame is sturdy and you can perform full blast sprints without any concern. The harder you push, the more intense your workout will be. The impact on your joints is minimal, but your legs will feel like jell-o if you push it hard enough. The pushing, pedaling, and pulling can turn into a ful body workout.
As previosly mentioned, a piece of equipment like this has the ability to take your gym to the next level. By having one of these in your home, you can literally go out and get an incredible workout in 10 minutes or less. Whether you are just short on time that day, or need to blow off some steam before the kids get home, this can help drastically. You are able to warm up quickly and then just go for it! This is something that difficult to do with weightlifting and many other types of equipment.Â
In the end, the Endurance FB300 Fan Bike is a BEAST. It’s VERY simillar to the Assault Bike, but you can get it at a much lower price right now. While still not a cheap item, it’s an investment that will pay off relatively quickly. If you are considering some sort of air bike or conditioning , this would make a great option for just about anyone and it’s going to completely change the dynamic of your home gym. Cardio will no longer be difficult to do at home and the excuses will be gone.