Working out on concrete or carpet is definitely not very fun. It makes a big difference to have some sort of “gym flooring” on top of this. While horse stall mats are the primary choice for most, many would even like to have the ability to move it from one place to another with ease.
Traveling personal trainers, those using a room in their house not explicitly designated for fitness, or someone that doesn’t want to set down permanent flooring quite yet can benefit significantly from the Premium Exercise Mats. They are easy to roll, strap up, and then move from one spot to another. When rolled up, these mats take up very little space so that they can be tucked away in a corner. These Premium Mats are heavier than traditional yoga mats but can still be hauled around relatively quickly. In general, it’s just good flooring for several different purposes, so the mats are still very valuable if you don’t plan to move them.
This mat stays flat when unrolled, and there is no need to worry about this it moving when performing high-intensity movements like burpees, squat jumps, lunges, jumping jacks, other plyometric exercises, or even when jumping rope. Therefore, it’s handy for those using programs like P90x, Zumba, or other HIIT workouts. It’s also a great mat to swing some kettlebells, perform dumbbell workouts and core exercises.
The “circled patterned” surface is uniquely designed, making it easy to grip so you will not slip. In addition, the mat is very soft. It’s not as thick but is much more comfortable than something like horse stall mats. You can kneel and do planks without putting too much pressure on your knees or elbows. It also absorbs the shock on your feet and joints when jumping or performing other movements that can be rough on the body.
Those with flooring already (like horse stall mats) can benefit as well. It’s an excellent spot for burpees, ab workouts, or anything else that isn’t super comfortable on the tough flooring. You can slide it over where you will perform these types of exercises and move out when not.Â
The material also makes it a great spot for yoga and stretching.
Lastly, this is not your mat to do powerlifting workouts on (there are thicker and cheaper options) but lighter barbell workouts will perform just fine.Â
In conclusion, this is a high-quality and versatile mat. It’s durable, comfortable, and able to be taken from one spot to another very easily. These Gorilla Mats are best suited for in-home cardio and those looking to have a portable option. The Premium Mats start at $199, so not cheap, but they have a lifetime warranty and are built to last. They’d be a great addition to many homes.
