Introduction @VintageWeightsPGH discusses the history of the power rack, which Bob Peoples invented in the early 1900s. The episode can be listened to on Spotify, Apple, Garage Gym Radio, or wherever you listen to podcasts. Episode Outline (1:44) Bob Peoples Invented the Power Rack: This home gym staple was built out of necessity as Bob was training in…
Introduction Last week’s Sunday Survey took 19 companies from the most recent “Have You Heard of these Companies Survey” and asked if you owned anything from them. @themusclewizard served as our guest analyst. (0:51) Full Results Some highlights include: (4:29) Largest Risers We’ve done this survey three times in about the past year. The…
Introduction In Episode #6 of Home Gym History, @VintageWeightsPGH dives deep into the creation of dumbbells, their evolution over time, and then compares them to what we have today. The episode can be listened to on Spotify, Apple, Garage Gym Radio, or wherever you listen to podcasts. Episode Outline (0:40) Who invented the dumbbell? While many ancient civilizations…
Introduction Survey results this week cover the used marketplace within the home gym scene. There is no doubt that the interest from many home gym owners is exceptionally high, and we got some key insights from the thousands that voted. (1:06) Of your last five home gym purchases, how many have been from the Used…
Introduction In episode #5 of Home Gym History, @VintageWeightsPGH tells us where the curl bar came from, the evolution of this specialty barbell over time, how to identify one of the original curl bars created, and much more. The episode can be listened to on Spotify, Apple, Garage Gym Radio, or wherever you listen to…