Written by: Jake Jaworski Introduction Here are the first six items I’m going with if I had to build my home gym again. I’ve tested hundreds of pieces of equipment over the past seven years and if I had to do it again, I’d choose this core of equipment to build around. These are all high-value…
In the last Sunday Survey of the third quarter this year, we asked about 18 different products released in this timeframe. The entire list is below, but some of the highlights include: Product High Medium Low Neutral REP Open Trap Bar 21.84% 37.03% 44.26% 1.25% Selectorized Lat/Low Row Attachment 21.18% 35.09% 44.72% 2.35% Made in…
Introduction @VintageWeightsPGH dives into the creation of the Blob, Richard Sorin/the early days of Sorinex, and the controversies surrounding blobs. The episode can be listened to on Spotify, Apple, Garage Gym Radio, or wherever you listen to podcasts. Episode Outline (0:50) Blob Intro: This is a term that many in the fitness industry are aware of. Nevertheless, a…
Subscribe to the Blog: Introduction The Lat Pulldown/Low Row Machine is commonly thought of as the first “strength machine” you’d add to your home gym after filling up with the bare essentials. If you want a dedicated space to accomplish lat/low rows, there are two primary options: The first is the Rack Mounted Lat/Low Row….
Introduction This week was a deep dive into specialty bars. In addition to the standard “level of interest question,” we also wanted to see the level of interest in the camber on multi-grip bars, if the open trap bar is more popular than the “closed option,” and which 2022 REP Specialty Bar interests most. (0:40)…