August 18, 2022 The History of Milled Era York Weight Plates vs. Modern Made in USA Plates In episode #1 of Home Gym History, Rob from Vintage Weights PGH guides Jake and Adam on the history of the York Olympic Plates, distinguishing…
August 15, 2022 The Amount of Time Saved When Owning a Home Gym, Rogue or Titan, Workout Struggles, & More Introduction We had John Greaves III (@Garage Gym Life Media) as the guest to discuss the topics below. The episode can be found on…
August 8, 2022 How Juggernaut AI Came to be With Chad Wesley Smith Introduction In this sit-down with Chad Wesley Smith, you’ll hear how Chad started lifting with sports, then transitioned to powerlifting, trained other athletes, started…
August 8, 2022 Workout alone vs with others, free shipping, storage data, and more Data this week includes some storage numbers, interest in the CrossFit Games, free shipping, and if you want to train by yourself or with…
August 4, 2022 The Birth of The Isolator with Larry Nolan Introduction Larry (@hardcorefitlarry) jumped on the podcast to discuss his history in the fitness community, how this highly anticipated product ‘The Isolator’ came to…
