The Greek Goddess of Home Gyms - Garage Gym Experiment

🥇Best Product Release: A thena is beautiful

🤑Best Sale: $5 foam rollers (+free shipping)

📈#1 Insight: Over 2x believe REP has better new releases this year than Rogue

📖Last Edition: I want to workout alone (most of the time)

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🎆REP Athena Side-Mount FT Attachment

Selectorized and Plate Loaded Functional Trainer Attachments can now be added to the REP PR-4000 and PR-5000 Racks.

Both include a 2:1 pulley ratio, 540 weight capacity (feels like 270), and a D Handle Attachment.

View Additional Specs

The overall price is quitslightlys than adding an actual functional trainer. While you havecan one at a time, the dual plate loaded option is $949.99, while the dual-stack weight option is $1,799.

A selectorized upgrade is available as well that’ll add 50 lbs to the stack.

📰Other Equipment News

The GIANT Northland Open Trap Hex Bar is in stock. Use promo code GGE5 to save 5% off this bar & anything from Giant.

The $5 foam roller deal (+free shipping) is ending soon.

Flash deal from Titan on the X-3 Short Squat Stand
REP ISO Arms are in stock.
Use code GGE5 to save 5% off the Kadillac Bar

AbMat launched Crash Cushions that sit upon DC blocks (use code gge GGE10 to save 10%).

➕More Snippets of Information

Vintage Weights PGH gives instructions on how to paint weights in a 2 part explanation. Part one shows you how to remove old paint and part two gives you the info to finish the job.
Glucks says the knurled version of the Kadillac Bar now manufactured by Rogue is an upgrade, but there are still better value options (view the review).
In his Bells of Steel E-Coat Machined Iron Plates review, Basement Brandon is a fan of the plates, but there are enough visual issues where there are better options that are similar in price.
Kaizen DIY recently launched his DIY Calf Raise Block Instructions

A. new podcast will begin next week on Garage Gym Radio…. Don’t even try to guess what it is because you will not get it right.

Via an Instagram post from @fittinsider, it looks like home gym spending is leveling out a bit, but is likely not ever going back to before COVID. Money spent on gyms is closing in on back to normal.