Recent Posts
The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.
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The Story of RPM & The “Peloton of Functional Fitness?”
Intro Shane and Josh Rogers are the brothers that founded RPM Training Co back in 2012 and are currently working on growing ATOM, which…
4 min read
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Q1 2022 Podcast Recap
(0:00) Intro This was the last episode of the quarter, and we go over Hot or Not results so far this year, highlight new…
4 min read
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Home Gym Roundtable #3
In the third Home Gym Roundtable, we have Adam Hensley (Garage Gym Lab), Brandon Campbell (Basement Brandon), Kurtis Stadsvold (The Kurt Locker), Kyle (Kaizen…
4 min read
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A Garage Gym Update for @garagegymupdates
We chat with Mike from #garagegymupdates about his home gym journey in this interview. As a father, he’s simply trying to stay fit and…
4 min read
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What company has the best price/quality ratio? + Bench, Foldaway Rack, & Cardio Data
Garage Gym Updates was the guest and we discussed the Rogue Boneyard vs. “Titan Scratch and Dent“, Treadmills vs. Stairmaster, where you are buying…
4 min read
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Interview with Curls in the Rack
We chat with Aaron from Curls in the Rack about the start of his home gym, YouTube channel, DIY projects, future of the industry,…
4 min read