Do you put the plates in or out?

…56.10% 6 Rapid Rings 3,528 3,352 51.28% 7 Body-Solid Cam Leg Extension Leg Curl Machine 3,596 3,518 50.55% 8 Ropeflex RX505 2,961 3,829 43.61% 9 Titan Seal Row Bar V2…

…quite as much space as your traditional leg press machine, is well constructed, and will get your legs burning without putting too much pressure on the spine. MyRack: The MyRack was originally…

What’s Your Biggest Home Gym Regret? + More

…pulldown, belt squat, and leg curl/extension when it comes to stack weight. It was not absolutely dominant, though, with 34% of the votes. The simple lat pulldown received 30% of…