…you can add to the rack. Lat Tower/Low Row 10″ Extension Kit Spotter Arms Leg Holder for Lat Tower Vertical Mount Barbell Holder Safety Straps Dip Bars Y-Dip Attachment Stealth…
…are becoming more mainstream and popularized. The tib bar is a simple piece of equipment that allows you to use your bench to elevate your legs and place a load…
…but 2:1 for the G3 (if you have 100 pounds loaded, then the resistance is just 50). The leg press attachment is included in the box for the G9 but…
…are interested in a plate-loaded leg curl/extension than selectorized. Strength Machine Selectorized Plate Loaded Variance Functional Trainer 36.67% 20.60% 78% Lat Pulldown 29.87% 32.65% 9% Belt Squat 17.08% 20.64% 17%…
…For “Plate Loaded” Strength Machines, the lat pulldown was the #1 choice with functional trainer, belt squat, and leg curl/extension behind (in that order). The functional trainer is the #1…
