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The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.

  • Building Muscle with Battle Ropes

    By: Aaron Guyett, MA, BS, CSCS Living.Fit Education Director When most people think of muscle building they picture HUGE buckets of whey protein, tiny…

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    4 min read

  • Optimo Grips Review

    The Optimo Grips are an item that can be attached easily to many pieces of gym equipment. They fit on most dumbbells, barbells, and…

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    4 min read

  • What’s on the YOKE?

    A piece of equipment that can serve multiple purposes is a trait many home gym owners greatly appreciate. A yoke is definitely one of…

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    4 min read

  • A Simple Way to Keep your Horse Stall Mats in Place

    It’s pretty well known by home gym owners that Horse Stall Mats are probably the most cost-effective way to fill up your gym floor….

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    4 min read

  • Black Friday/Cyber Monday Survey Results

    Last week’s Sunday Survey revolved around the deals that typically happen in November. It’s a very exciting time of the year for those wanting…

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    4 min read

  • Dumbbells vs Kettlebells

    Written by Living.Fit & Kettlebell Kings Finding the best workout equipment for your training can depend on your individual biomechanics and your goals. Sometimes…

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    4 min read

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