September 15, 2022 The History of the Curling Bar Introduction In episode #5 of Home Gym History, @VintageWeightsPGH tells us where the curl bar came from, the evolution of this specialty barbell over…
September 13, 2022 6 DIY Storage Options for Your Home Gym Introduction As you build out your home gym, it’s essential to clear off the floor as you go along. The more open space, the…
September 12, 2022 Round 9 of “Have You Heard of These Companies? Introduction This was the 9th time we’ve done this survey, asking whether you’ve heard of 30 different companies. The list varies each time slightly….
September 8, 2022 Schisler Eaglehead Deep Dish Weight Plates: History and Value Introduction In episode #4 of Home Gym History, Rob breaks down the history of Schisler, what separates these plates from others, some controversies around…
September 7, 2022 Wall Control Breaker Box Cover Project by Kaizen DIY Introduction What’s up, everyone? I am Kyle from Kaizen DIY Gym. In this video, I’ll show you how I upgraded the…
