Introduction On this episode, we do a quick HomeGymCon Update, chat about the Wide Body Bench, discuss the “Have You Heard of these Companies” survey results, and then ask each other some home gym questions. Take a listen on Spotify, Apple, or wherever you listen to podcasts. A summary of what’s happened is below. *Stay on top…
Subscribe Introduction These survey questions are slightly different than those we typically ask (not specific to home gyms) but likely give a pretty good insight into what the typical “active person” thinks about specific fitness/health trends that are happening today. We asked about 16 topics like the carnivore diet, ice baths, body tempering, belt squats,…
Take a listen on Spotify, Apple, YouTube, or wherever you listen to podcasts. A summary of what’s happened is below. *Stay on top of these updates as they happen by subscribing to Knurled News. HomeGymCon Update Last time, we mentioned that most vendors from 2023 decided to return right away. This week we’d like to…
Introduction – Trending Data For three years now, we have been asking about two of the best “value options” to fill your home gym – “REP” or “Titan.” While some prefer neither of these cost-effective options, most of the community seems to favor REP. REP’s lead over Titan has grown even more this year, with…
On the podcast, Chris Mosley, the creator of Mutant Metals, made an appearance once more to share about his recent partnership with Rogue, his vision for the future, give a tour of his impressive warehouse, and more. We start off by discussing how social media went crazy when Rogue created the Velocidor, which was a…