November 9, 2019 Building Muscle with Battle Ropes By: Aaron Guyett, MA, BS, CSCS Living.Fit Education Director When most people think of muscle building they picture HUGE buckets of whey protein, tiny…
November 8, 2019 Optimo Grips Review The Optimo Grips are an item that can be attached easily to many pieces of gym equipment. They fit on most dumbbells, barbells, and…
November 7, 2019 What’s on the YOKE? A piece of equipment that can serve multiple purposes is a trait many home gym owners greatly appreciate. A yoke is definitely one of…
November 6, 2019 A Simple Way to Keep your Horse Stall Mats in Place It’s pretty well known by home gym owners that Horse Stall Mats are probably the most cost-effective way to fill up your gym floor….
November 5, 2019 Black Friday/Cyber Monday Survey Results Last week’s Sunday Survey revolved around the deals that typically happen in November. It’s a very exciting time of the year for those wanting…