May 7, 2018 Why you should add resistance bands to your training Guest Post from Clench Fitness: You may have noticed resistance bands are becoming more popular. However, they still seem to be a misunderstood and…
April 1, 2018 Slam Bars then Brews Explained It’s understood that this phrase sounds like something a couple of frat guys may say to each other on Saturday afternoons, but that’s very…
March 29, 2018 Clench Fitness – Handle and Bands Overview Resistance bands do not take up much space, are easily portable, very lightweight, and will add variety to your workouts. They can be…
February 24, 2018 InVest Tactical Backpack It’s important to stay versatile when it comes to staying active. We actually recommend that you get out of your home gym sometimes :)….
February 22, 2018 Building a Home Gym with Kettlebells by Kettlebell Kings Kettlebell training is rising in popularity as a fitness routine for athletes and desk jockeys alike, and for good reason: lifting…