Recent Posts
The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.
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History of the Dumbbell
Introduction In Episode #6 of Home Gym History, @VintageWeightsPGH dives deep into the creation of dumbbells, their evolution over time, and then compares them…
4 min read
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DIY Preacher Pad Instructions
Project by Kaizen DIY Introduction Hey everyone, welcome back to another sweet DIY tutorial. I am Kyle from Kaizen DIY Gym. In this article, I’ll…
4 min read
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Used Marketplace Survey Results (September 2022)
Introduction Survey results this week cover the used marketplace within the home gym scene. There is no doubt that the interest from many home…
4 min read
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The History of the Curling Bar
Introduction In episode #5 of Home Gym History, @VintageWeightsPGH tells us where the curl bar came from, the evolution of this specialty barbell over…
4 min read
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6 DIY Storage Options for Your Home Gym
Introduction As you build out your home gym, it’s essential to clear off the floor as you go along. The more open space, the…
4 min read
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Round 9 of “Have You Heard of These Companies?
Introduction This was the 9th time we’ve done this survey, asking whether you’ve heard of 30 different companies. The list varies each time slightly….
4 min read