Recent Posts
The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.
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DIY Leg Curl/Extension Instructions
Written by: Kyle Divine In this tutorial, I have a couple of options for a rack attached leg curl and leg extension machine that won’t…
4 min read
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What’s Your Biggest Home Gym Regret? + More
Here is a look at the most recent survey results. A breakdown of this article includes: Audio: For the first time, the results are…
4 min read
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Basement Gym Guide
Knurled News is the best way to stay in-the know with all things related to your home gym. Deals, new products, community projects and…
4 min read
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Why Stall Mats May Not Work For Your Home Gym
*While stall mats for the home are the #1 option for most, the Chicken explains why they weren’t the best option for him. He…
4 min read
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AGGRO, Equipment Preferences, “Fitness Sports,” and More
This is what we’ve got: Some Quick Hitters: How many are interested in the new AGGRO knurl from Rogue, REP Jammer Arms, and the…
4 min read
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DIY Jammer Arm Instructions
Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. Introduction Hey everybody,…
4 min read