Recent Posts
The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.
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Tech Interest Going Down, How Many use Programming, Vintage Weights Interest, and More
Introduction With Nice Like Mike subbing for Adam as Co-Host and Darko as the guest analyst, we discuss athlete/influencer/reviewer influence, amount of using a…
4 min read
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The History of Milled Era York Weight Plates vs. Modern Made in USA Plates
In episode #1 of Home Gym History, Rob from Vintage Weights PGH guides Jake and Adam on the history of the York Olympic Plates, distinguishing…
4 min read
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The Amount of Time Saved When Owning a Home Gym, Rogue or Titan, Workout Struggles, & More
Introduction We had John Greaves III (@Garage Gym Life Media) as the guest to discuss the topics below. The episode can be found on…
4 min read
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DIY Calf Raise Block Instructions
Project by Kaizen DIY Introduction What’s up, everyone? I am back with a new tutorial after taking last month off for a vacation in Costa…
4 min read
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How Juggernaut AI Came to be With Chad Wesley Smith
Introduction In this sit-down with Chad Wesley Smith, you’ll hear how Chad started lifting with sports, then transitioned to powerlifting, trained other athletes, started…
4 min read
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Workout alone vs with others, free shipping, storage data, and more
Data this week includes some storage numbers, interest in the CrossFit Games, free shipping, and if you want to train by yourself or with…
4 min read