Recent Posts
The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.
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The Story of Plate Snacks🍩
Mark, the founder of Plate Snacks, explains when he started a gym and the story of Plate Snacks, what’s upcoming, and much more! The…
4 min read
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Instructions for Restoring Iron Plates
Project by Kaizen DIY Hey everyone, this week we’re doing weight restoration. I picked up these weights a few weeks ago for around $.50…
4 min read
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Space Data, Plates Data, Bench Data, and MORE
To begin, we are displaying the survey results a bit differently this week. A summary of all results at the top, highlights covered in…
4 min read
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Inventors Roundtable #1 with Surplus Strength, Bridge Built, Kleva Built, AbMat, and Micro Gainz
Intro In our 2nd roundtable, we have product inventors! Participants include: Mike Reed (Micro Gainz), Dylan Tellam (AbMat), Steve and Ciara Kleva, Kleva Built…
4 min read
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Reviewing Shoes & Apparel (Part 2 with Jake Boly)
Jake Boly is a strength coach and holds a B.S in Exercise Science and M.S. in Sports Science. He was the first employee at…
4 min read
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Shoes, Lifting Barefoot👣, # of Barbells, Scout Hyper, and more
With Jake Boly as our guest analyst, a number of questions this week revolve around shoes, racks, barbells, and a couple of Rogue’s most…
4 min read