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The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.

  • DIY Leg Rollers

    DIY Leg Rollers

    Written by: Kaizen DIY Hey everyone, welcome back to another DIY gym equipment tutorial. I’m Kyle and this week’s project is DIY leg rollers. Having…

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    4 min read

  • Hacks, DIY, and are 6 Post Power Racks Overrated?

    Hacks, DIY, and are 6 Post Power Racks Overrated?

    The episode will be on Spotify and Apple Podcasts soon, along with Anchor, and wherever else you listen to podcasts. Plus, it’s now live on YouTube (highlighted below)! (4:30)…

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    4 min read

  • 1 on 1 with the Chicken

    This is part 2 of our episode with The Chicken! We discuss YouTube, basement gyms, Canadian companies to buy gym equipment from, and more! *This…

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    4 min read

  • Home Gym Roundtable #1

    Home Gym Roundtable #1

    In the first Home Gym Roundtable, we have Adam Hensley (creator of Garage Gym Lab), Brandon Campbell (Basement Brandon), Kurtis Stadsvold (The Kurt Locker),…

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    4 min read

  • With Cost in Mind Question Again, Rest Day Sucks, Flooring, 2022 REP Releases

    With Cost in Mind Question Again, Rest Day Sucks, Flooring, 2022 REP Releases

    *This episode can be listened to on Spotify, Apple, Anchor, and likely wherever you get podcasts!  (0:00) Intro This week’s survey discussed the difficulties of taking rest…

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    4 min read

  • DIY Seal Row Bench

    DIY Seal Row Bench

    Written by: Kaizen DIY *Kyle was recently on the GGE Podcast. Take a listen on  Spotify, Apple, Anchor, or search “#14 DIY DEEP DIVE with Kaizen DIY…

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    4 min read

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