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The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.

  • Issues for Home Gym Owners

    The most recent survey asked about some “issues” in the home gym. There were 11 statements and responded whether or not each was true…

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    4 min read

  • Barbells that Spin are Fun

    Barbells that Spin are Fun

    Yes they are! Below you’ll find a couple of very nice Olympic Weightlifting Bars for under $250. To put that in perspective, it’s about…

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    4 min read

  • Programming + Fit Tech Survey Results

    Summary: Most respondents follow some sort of programming option, but less than a third pay for it. Powerlifters, Weightlifters, and CrossFitters are the ones…

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    4 min read

  • Rep AB-5200 First Look

    There is much excitement about the recent release of the AB-5200 Adjustable Bench and here are some initial thoughts: It’s built like a truck,…

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    4 min read

  • Calf Squat Block SCB26 from Body-Solid Review

    Typically, when someone moves from a corporate gym to a home gym, they lose the ability to do every single exercise (win some, lose…

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    4 min read

  • Have you heard of these companies? Round 2

    Have you heard of these companies? Round 2

    In June, the Sunday Survey simply asked: “Have you heard of “X” company?” This survey was repeated last week and below you’ll find the…

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    4 min read

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