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The blog is a deep deep dive into home gym trends, products, lifestyle, and more. Here you’ll find product assessments, survey results, podcast recaps, and more.

  • 3 Budget Squat Rack Options

    In a recent Instagram post, it was asked whether or not you’d use a particular DIY Squat Rack. There was a decent mix of…

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    4 min read

  • Bike Hooks to the Rescue ⛑️

    As you grow your gym, you’ll probably accumulate a bunch of stuff that is tough to store like jump ropes, resistance bands, wrist wraps,…View post to subscribe to…

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    4 min read

  • Building Muscle with Battle Ropes

    By: Aaron Guyett, MA, BS, CSCS Living.Fit Education Director When most people think of muscle building they picture HUGE buckets of whey protein, tiny…

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    4 min read

  • Optimo Grips Review

    The Optimo Grips are an item that can be attached easily to many pieces of gym equipment. They fit on most dumbbells, barbells, and…

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    4 min read

  • What’s on the YOKE?

    A piece of equipment that can serve multiple purposes is a trait many home gym owners greatly appreciate. A yoke is definitely one of…

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    4 min read

  • A Simple Way to Keep your Horse Stall Mats in Place

    It’s pretty well known by home gym owners that Horse Stall Mats are probably the most cost-effective way to fill up your gym floor….

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    4 min read

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