🤑Best Sale: Titan Leg Extension x Curl Machine
📈#1 Insight: 59% believe Cerakote Attachments would be a good idea.
📖Last Edition: Build it, and gainz will come
🎙️Listen: Spotify, Apple, or search wherever you listen
🏚️🏋️♂️ “American Style Garage Gym in Mallorca (Spain)” as described by @daniriverax58
🤑 What’s on Sale?
- Up to 10% off with New 3D Rack Builder from REP (ENDS TODAY).
- Titan Leg Extension x Curl Machine is $70 off.
- V2 SSB from Titan, along with many other items
- Numerous OSO Collars are in the BONEYARD
- The Force USA G20 is back in stock after a while off limits (view our review). Use code GGE5 to save.
🎤Episode #5 of Do You Even Lift Bro is Up.
Kyle (@kaizendiygym), Jason (@man_who_parks_in_gym), and Mike (@nicelikemike___) chat about working out on vacations, dad life, and more.
- (0:54) Do you work out when on vacation?
- (7:03) Favorite items to bring while traveling
- (11:09) Hotel gyms
- (14:39) Other activities to get your heart racing
- (19:34) Dad learning the hard way
- (22:30) Home gyms within Airbnbs?
- (27:46) Any gyms you’d travel to?
🔍More to Check Out
- The Gluck’s toured The No Whine Cellar.
- DIY Hip Thrust Bench via Design.Build.Lift
- Titan Fitness helps out in a Make-A-Wish campaign for a teenager diagnosed with Leukemia who just wanted to be able to stay active during tough times (view article).
- I reached out to Kabuki to see if they would offer the knurled handles on the Kadillac Bar. The answer is yes.
✍️Upgrades & Wish Lists
The most recent #sundaysurveydiscussion asked: “Are you currently looking to upgrade anything in your home gym? Or, what’s #1 on your wish list?”
Some thoughtful, engaging, and clever responses include:
chasersoup: Two things: 1) sell my Titan multi grip bar and get the Rep cambered Swiss bar. 2) sell my Titan T2 rack setup and attachments and get a Rep PR 5000. Rack upgrade might be a year away though
Man_who_parks_in_gym I’m thinking about upgrading from the kabuki banner to wall storage.
Doug_lifts_stuff I’m in the process of upgrading all my cast iron plates to calibrated plates. Trying to do as much of it through the second hand market as I can to see if I save a bit of money
Vintageweightspgh Jackson Olympic Weight Plates
Thenowhinecellar Debating between a RM3 or a PR5000 squat rack to upgrade my 3rd rack that’s still a Titan t2
Nicelikemike__ I want to upgrade from strap safeties to Oak Club Alphas and I want to add a Marrs Bar to the collection… even more so after checking out the recent podcast.
Eli.the.samurai I just bought a @betitanfit strongman yoke which id been eyeing more months now.
Id love to have some kind of functional trainer. Although i do not currently have room for it in the garage because theres a car in the way.😏
Lukeaustenfeld 90-degree shoulder/tricep bench. One thing I miss from the gym. Not a necessity by any means but would be great to have for cable and dumbbell work. Love my AB5100 but there are certain things a full sized adjustable bench is not ideal for
Jenbachner Would love a leg press
📈A Few Miscellaneous Data Findings:
Good or Bad Idea?
51% feel an adjustable Skierg would be a good product and 59% believe I’m the “Cerakote Attachments” idea.
Are products getting too complicated?
Quickly after posting about the Exxentric Leg Curl (pictured below), @themusclewizard said:
“I puke in my mouth a little when I see how over complicated and stupid the fitness industry gets sometimes.”
We quickly ran a follow-up poll within the IG story showing that 64% also thought this product appeared overly complicated.
