Working out at home is convenient, allows for more freedom, there is no waiting in line, you can wear whatever you want, and the list goes on and on…. However, it can be tough to find a plan that fits your goals and stick to it every day. Some days you walk into the garage and have no idea what to do, or any motivation to do it. The programs below help alleviate this issue.
Juggernaut AI: Juggernaut Training Systems’ mission is to provide coaches and athletes with principle-based coaching and education to help them reach their goals. Juggernaut defines an expert as someone who has done it themselves with success, coached others to success, and studied the principles which make someone successful in a given field, we strive to ensure our staff has fulfilled at least two of these three valuable criteria. Juggernaut’s expertise is unmatched in the realms of Powerlifting, Weightlifting, Powerbuilding, SuperTotal, and Sport Performance training.
CrossFit Linchpin: Since 2014 CF Linchpin has been dedicated to providing you the most effective and FUN workouts possible that can be done at home, in your garage gym, or commercial gym. Our program is intended for real people with busy lives. Our goal is to maximize your fitness while minimizing the time you need to spend training. Whether you have 60 minutes or only 30 minutes to train, we’ve got you covered. We have workout options regardless of whether you have lots of equipment, just a pair of dumbbells, or literally no gear at all. It does not matter if you are already a great athlete or a beginner. Our workouts can be scaled and modified to meet any level of fitness.
Digital Barbell: They think that if you work hard, you deserve results. If group classes and other online programs without coaching have left you banged up, confused, and hopeless, we can get you the results you’ve been after for years. We know that you want your fitness to make your life better, not take it over. We’re real coaches who will be there for you when you need us.
Hybrid Performance Method: HYBRID Performance Method is your solution to strength. No BS training, nutrition, and education for the HYBRID Athlete. Get access to proven training programs that have delivered life changing gains and podium finishes for thousands of people. Take your training and nutrition to the next level, get a personalized nutrition plan plus a dedicated coach in your corner, helping you navigate your nutrition journey. Head into every workout and every day knowing that you will be challenged and end the day better than when you started.
1Kilo: Wil Fleming is the coach of 1Kilo. Wil is a USAW international coach, master’s world champion, Division 1 All-American, and coach of multiple team USA members in weightlifting. Wil has coached all American’s, NBA, NFL, MLB, and Olympians in a variety of sports. 1Kilo is for weightlifters and athletes.
Smith Bro’s Garage: The Smith Brothers all started their training careers in their garage. They have evolved their techniques and training programs over time which has enabled them to develop their weaknesses and become as well-rounded as possible, making them as fit as possible and ready for the unknown. Positive gains at home in your garage or in your backyard are not impossible but it takes hard work, motivation, and good programming. The SMITH’s GARAGE offers time-tested, proven programming for anyone at any level of fitness. Whether you’re looking for ideas on improving strength, fitness, gymnastics, or strategy, this programming is for you. Daily workouts, gymnastics skills, strength cycles, endurance workouts, and much more are available with “The Smiths Garage” membership. These workouts are designed for a duration of 20 minutes and offer “equipment-less” options for those who lack adequate training facilities.
