While there may be many reasons the garage is the best room in the house for a gym, it’s not usually because it has the best air to breathe (unless the doors are open). Not many would define their garage or “basement gym” as the “freshest” room in the house. Usually, without direct access to…
Summary Saving time is the #1 reason someone would begin their home gym journey. Only 1 out of 5 have not performed some sort of DIY project for their home gym. TV’s seem like they are ok in the home gym for most Bicep size > Mile time? 58% said yes The deadlift was voted…
Rep Fitness has been innovating and adding to their offering ALL YEAR. They’ve focused directly on us home gym owners, rather than just large gyms, at least it seems, and we appreciate that! 5-15% off everything + some Door Busters up to 50% off! Here is a guide to their Black Friday Sales. Squat Racks…
The Evolution Barbell from Again Faster Equipment would be a fantastic barbell for many home gym owners, specifically those looking to start their gym on a budget. At $179 + Free Shipping, it’s one of the best bars you’ll find for the money and a barbell you can trust from a company that’s been around…
By: Aaron Guyett, MA, BS, CSCS Living.Fit Education Director When most people think of muscle building they picture HUGE buckets of whey protein, tiny tank tops, and a ton of gym equipment. So how can I paint a new vision for you with a single battle rope? If someone is looking to build muscle they…