Introduction – Trending Data For three years now, we have been asking about two of the best “value options” to fill your home gym – “REP” or “Titan.” While some prefer neither of these cost-effective options, most of the community seems to favor REP. REP’s lead over Titan has grown even more this year, with…
Introduction It’s hard to think of a better group of people that can benefit more from a home gym than parents. When you become a parent, much of your “free time” or “time for yourself” is taken away, and you finally figure out how precious time truly is. This is not complaining. It’s just facts….
Quick Listen Intro The curl bar is on many gym builders’ shortlist to add for accessory work. The shortened EZ-curl bar is the original, while the rackable version is a bit newer. The short version is typically paired with a preacher curl bench, and while it works great for that piece of equipment, not many…