May 6, 2021 DIY Outdoor Pull-Up Bar Instructions Knurled News is the best way to stay in-the know with all things related to your home gym. Deals, new products, community projects and…
January 30, 2020 DIY Wooden Power Rack Overview Guest Post by Mike Reed, Owner of Micro Gainz LLC A few ago when I became more interested in powerlifting, I wanted a power… View post to subscribe to site newsletter.
April 17, 2019 DIY Plyo Box Video Instructions from PW23 Fitness While Preston Wilson of PW23 Fitness makes boxes like this for a living, he makes it clear that just about anyone can create their…
December 23, 2018 DIY Toaster Rack Instructions This DIY Toaster rack is from @hammer_time_fitness. It’s is an excellent way to save some money and space if you have weight plates laying…
December 1, 2018 Sharpie your Bumper Plates Sometimes the paint on the lettering of your bumper plates begins to wear off after they’ve been used for a while. Or, if you…
