January 1, 2025 6 Months Out from HomeGymCon 2025! Introduction We’re less than six months away from HomeGymCon 2025, and the excitement is building! Our exhibitor lineup is more impressive than ever, with…
December 30, 2024 2024 Sunday Survey Results Summary Introduction Below is a look at some notable survey results in 2024. Below is a brief overview of some of the main polls that…
December 20, 2024 1 on 1 with Weight It Out Founder, Brian Fleck Links Description & Outline In this episode of the podcast, host Jake interviews Brian Fleck, the founder of Weight It Out. Fleck discusses his…
December 19, 2024 Home Gym Trends Going into 2025 Introduction Over the past decade, I’ve been building my own home gym, creating content for nearly eight years, and surveying the home gym community…
December 17, 2024 The Gronk Fitness Past, Present, and Future with Rob and Dan Gronkowski Links Episode Description and Outline Rob and Dan Gronkowski join to discuss Gronk Fitness, fitness essentials, including their favorite exercises, the importance of strength…