June 3, 2024 Pulley System Options for Home Gym Power Rack + Data Introduction Pulley systems on the power rack are likely the “hottest items” for home gyms. You can choose from many different setup options based…
June 1, 2024 Will Smith Machines Become More Popular in Home Gyms? Introduction A number of “Smith machine” prototype attachments have surfaced, and there is seemingly more interest in them within the home gym commentary. Therefore,…
May 31, 2024 Rogue Releases Rack Attached Funtional Trainers Introduction Recently, Rogue dropped their response to the REP ARES with a number of rack-attached options that will add a functional trainer-like setup at…
May 28, 2024 Can BAMF Hammer Survive This? This episode can be listened to/watched on YouTube, Spotify, Apple, or wherever you listen to podcasts. Summary BAMF Hammer is facing manufacturing challenges as…
March 6, 2024 2024 Dumbbell Data Introduction Below is a quick look at some dumbbell data from the most recent sunday survey. Please let me know if there is any…
