Written by Jake Jaworski
Intro
For plyometrics and CrossFit workouts, Wooden Plyo Boxes are as steady as it gets. Because of this stability is typically suited better for high-intensity workouts than “soft” plyo boxes. However, that also means sharp edges which can be intimidating for the common person. If you miss a jump, you’re screwed. You are likely to end up with cuts or bruises on your shins, along with a bruised ego, which may reduce your confidence when performing movements on the box in the future. The RooBox helps solve this issue. These Made in the USA boxes include a rounded edge that limits this danger.
While this addition adds to the cost, it’s an option that many who are timid because of these sharp edges or would rather avoid this risk should consider. Plus, in combination with the added benefit, it’s a rock-solid box. In this review, we’ll discuss:
Compare it to the REP 3 in 1 Soft Plyo Box
Dimensions
The RooBox comes with your standard 30″ x 24″ x 20″ lengths. Therefore you can use it at three different heights. At around 45 pounds, it is extremely stable at all three levels with a wood flat base. Even when hammering a 30″ box jump, there is basically zero movement.
3/4″ plywood is used and is combined with a uniquely designed framework so it is able to handle a ton of force.
The Edge
As previously mentioned, the edging on this box separates it from all other wooden boxes on the market. These edges are created from rounded, but slightly compressible closed cell molded foam rubber. They are a little less firm than Crumb Bumper Plates. If you press hard enough with your finger, you can make a dent that will fade away within a second.
Plus, they are built into the box so there is no concern of this coming off one day.
While it still won’t feel good to land on it, it will greatly reduce the impact and it’s doubtful that THERE WILL BE BLOOD.
The Cost
The price of this item has recently gone up tremendously after price increases to make have risen. At $350 + Shipping, it’s going to simply be too high for most. Therefore it’s simply for someone who desires the best wooden plyo box or trainers who require the safest wooden option for their clients.
Other Notes
- Two open areas on each side of the box (4 in total) serve as handles. This helps to make it easy enough to move from one end of the room to the next.
- It is shipped in a number of pieces and takes about 20 minutes to assemble. All tools needed are included. A 10 year old could probably figure out how to do it if they really set their mind to it.
- Scuff marks will happen, but this only adds to the character of the box. It doesn not affect its functionality.
- Two color options are included. The one below is black, while the rest of the features is the tan option.
vs. the REP 3 in 1 Soft Plyo Box
The REP 3 in 1 Soft Plyo Box has typically been the recommendation of choice for most over the years. However, you cannot really go wrong with either of these options. Here are some differences. One may be a better option for you depending on these variations.
- The RooBox is a tad bit more stable, but the REP option includes a wooden box within and is plenty sturdy itself. It’s much more stable than some other soft plyo boxes.
- After Shipping, the RooBox is going to be about $180 more expensive, which is a huge price difference. Keep in mind that this option is made in the USA, whereas the REP option is not.
- Wooden plyo boxes can be a little difficult on the joints. With a soft cover, the REP one wins this section pretty easily.
- With handles, the RooBox is a little bit easier to wield around.
Conclusion
In the end, this is definitely a premium plyo box being produced by the AbMat team. Not only does it help protect the shins, but it’s as sturdy and durable as it gets. While the current price point eliminates many potential buyers, it’s an option that many who prioritize these movements should acknowledge.
