Hacks, DIY, and are 6 Post Power Racks Overrated?

The episode will be on Spotify and Apple Podcasts soon, along with Anchor, and wherever else you listen to podcasts. Plus, it’s now live on YouTube (highlighted below)! https://www.youtube.com/watch?v=LaYtCZhIhv8 (4:30)…

Reviewing Shoes & Apparel (Part 2 with Jake Boly)

…video below. https://www.youtube.com/watch?v=QyFnvNoK8lM (46:32) Let’s just say I’m someone that wants a good all-around shoe to work out at home with. I do a little bit of everything – CrossFit,…

…and where do you serve? The Clench Fit program is completely virtual. It can be accessed on the Clench Fitness website (www.clenchfitness.com) or on the Clench Fitness App. The App…