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July 20, 2023

Is the Bells of Steel Plate Loaded Functional Tower a Home Gym Essential?

…the end, you can decide if something like this would work for your space. https://www.youtube.com/watch?v=c43ccyJ2WZc A Home Gym Essential? Calling something essential is a bold claim. Especially because there are…

September 1, 2022

Why Do Weight Plates Look the Way They Do?

…Hugo, et al. “York Plate List.” Vintage York Barbell Owners Group, Facebook, July 2021, https://www.facebook.com/groups/1638679859706092/ “An Engineer-Coach Cracks the Code.” Ironmag Labs, Ironmag Labs, 7 June 2022, https://www.ironmaglabs.com/forums/threads/deadlift-form-the-dirty-secret-no-one-tells-you.22113/#post-69007 Follow Rob…

November 18, 2021

A sandbag that can also be used as a “Ruck” bag?

…https://www.instagram.com/p/CWVyPFKg6mP/?utm_source=ig_web_copy_link (9:07) About half expect to make a home gym purchase during Black Friday Sales For the third straight week, this question was asked. After rising the second time around,…

February 2, 2022

1 on 1 with the Chicken

…More companies from the US will ship to Canada soon as well. (23:23) What’s the most difficult part of growing your content on YouTube? Consistency and not having the https://www.youtube.com/watch?v=rxS8zu7YGFw…

August 18, 2022

The History of Milled Era York Weight Plates vs. Modern Made in USA Plates

…compare to current made-in-USA options, and more. This episode can be found on Garage Gym Radio, Spotify, Apple, or wherever you listen to podcasts. https://youtu.be/KunIkwpenZY Episode Outline (0:40) Intro to…