Knurl that Safety Squat Bar, Please

🤑Highlighted Sale: 🦴Stainless Steel Shaft/Sleeves and Bare Steel Ohio Bars

🎉Product Release: REP Drop-In Dip Attachment

📊#1 Insight: About 13% more own adjustable benches compared to last year, while flat bench ownership is down slightly.

📖Read the Last Edition: Don’t Crush Your Skull

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Equipment Update/What’s on Sale?

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We’ve asked “What do you own” four times in the last two years, and here are a few interesting trends we’ve seen.

  • Adjustable Benches are Outpacing Flat Benches: About 13% more own adjustable benches compared to last year, while flat bench ownership is down slightly.
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  • Functional Trainer ownership is on the rise, and it’s now the most owned “specialty machine.”
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  • We saw a massive jump in stationary bikes while other heavy cardio options have stayed flat for quite some time.
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More to Check Out

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Home Gym History Episode #4

@VintageWeightsPGH breaks down the history of Schisler, what separates the Schisler Eaglehead Deep Dish Plates from every other out there, some controversies around them, and much more.

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Find this episode on Garage Gym Radio or wherever you listen to podcasts.

More Info on the Episode

Garage Gym Life on Do You Even Lift Bro Podcast

@Kaizen DIY Gym sat down with John Greaves III of @Garage Gym Life Media about:

(1:13) Tips for those looking to create home gym content

(4:08) Juggling the work/life/work balance

(8:51) Social media strategy

And more…

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Thanks For Checking Out Knurled News! Have a Great Weekend.

To close, here are some pics of the REP SSB, which is a pretty easy choice for the best budget/value SSB out there.

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