Hybrid Performance Method

This profile includes:

  • Q&A with the company that should give you all the information you need to decide whether it is right for you.

Company Overview

HYBRID Performance Method is your solution to strength. No BS training, nutrition, and education for the HYBRID Athlete. Get access to proven training programs that have delivered life changing gains and podium finishes for thousands of people. Take your training and nutrition to the next level, get a personalized nutrition plan plus a dedicated coach in your corner, helping you navigate your nutrition journey. Head into every workout and every day knowing that you will be challenged and end the day better than when you started.

Equipment Needed

For most programs, all you need is a rack, barbell, plates, dumbbells, a bench, and a pullup bar. We offer substitutions for any exercise in the program requiring equipment you don’t have via access to our members-only private Discord, the place to get real-time coaching and feedback..

Describe the programs offered

World-class training programs, designed by the greatest minds in strength, delivered straight to your mobile device.

HYBRID Powerlifting, get Coached by 25X World Record Holder Stefi Cohen

HYBRID Performance, gives you a perfectly balanced blend of weightlifting, powerlifting, and bodybuilding work all in one program.⁠⁠⁠⁠

HYBRID Build, get as jacked and strong as you’ve ever been with a powerbuilding program that puts a strength based twist on bodybuilding style training.⁠⁠

HYBRID Body, gives you the variation you need to develop strength, conditioning, lean muscle, and overall athleticism in a 4-5 day a week split of 60 min training sessions.⁠⁠

HWPO By Mat Fraser, prepare for a competitive season, train for a local competition, or just discover your own performance potential with the Fittest Man In History.

How did your company start? 

In 2016, Stefi Cohen and Hayden Bowe were both competing in Olympic weightlifting, Powerlifting, and Crossfit at a high level. They were programming for themselves, several athletes, and close friends. Their HYBRID training style began to gain interest from many strength seekers and the pair knew there was a strong demand for evidence-based, real world tested programming that was truly accessible. They decided to launch the programming online and never looked back.

How many coaches do you have? 

HYBRID is home to some of the strongest athletes and coaches in the world including 25X World Record Holder Stefi Cohen, 3X Olympian Fernando Reis, 5X CrossFit Games Champion Mat Fraser, and several nationally ranked lifters. HYBRID also has a large team of moderators and DPT mods who support the community and deliver best in class coaching in our private Discord Server.

Cost to Use?

The programs are $40/ month each cancel at any time or switch programs at any time. 

What training modalities are offered? 

Powerlifting, weightlifting, bodybuilding, CrossFit, strength, and conditioning.

What type of person would benefit from your programming? 

HYBRID Training programs are for people who refuse to let themselves be defined by their training and instead decide to unleash their full potential on the world.

Current location and where do you serve? 

www.hybridperformancemethod.com 

How is your programming different than everyone else? 

World class training programs, designed by the greatest minds in strength, and have delivered podium finishes and and PRs for thousands of athletes. 

What is your company most proud of? 

HYBRID Coaches not only program for some of the strongest athletes in the world but they also design programs for athletes just getting started in strength sports. Our mission is to make strength accessible to everyone. We offer the best programs in the industry as a fraction of the price you would pay or a basic gym membership, just $40/month. 

When you join team HYBRID you get access to the private Discord Server. Yep, you get access to Stefi, Hayden, HYBRID Coaches and several thousand of the most badass coaches and lifters on the planet. You will get real time coaching and feedback on your lifts, get your questions answered, and have a crew to celebrate an awesome training day.

Learn More

Learn more about Hybrid Performance Method via their website and connect on Instagram.

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