Home Gym Insights

Home Gym Insights

Discover the insights shaping the home gym community.

From quick-hit survey results to in-depth research, explore what home gym owners really think, what matters to them, and the trends shaping the way we train.

Sunday Surveys

From equipment preferences to emerging trends, get a quick look at what home gym enthusiasts really think.

  • Who Answers The Sunday Survey Questions & Some Key Concepts

  • 2023 Bench Data

  • Working Out at Home Gym vs. Public Gym Data (from home gym owners)

  • Survey Results – Black Friday Deals, Workout Times, Reasons for Training, and MORE

  • 2023 Barbell Data – Sunday Survey Results

  • Rogue vs. Titan, REP vs. Titan, Adjustable vs. Loadable Dumbbells, Garage vs. Basement Gym, Hyrox, STEPR Level of Interest, MORE

Survey Deep-Dives

Every survey tells a story. Take a closer look at individual findings to uncover the deeper trends, shifting opinions, and insights shaping the home gym community.

  • Flywheel Training Deep Dive

  • Stainless Steel Barbells are Worth the Upgrade for Most? – Survey Deep Dive (2023 Update)

  • Selectorized or Plate Loaded Cable Tower for Home Gym? – Survey Deep Dive

  • What J-Cups Should I Get for My Home Gym? – Survey Deep Dive

  • Bumper or Iron Plates for Home Gym – Survey Deep Dive

  • Titan or REP for Your Home Gym?

Top Survey Results by Jake Jaworski