Home Gym Insights
Home Gym Insights
Discover the insights shaping the home gym community.
From quick-hit survey results to in-depth research, explore what home gym owners really think, what matters to them, and the trends shaping the way we train.
Sunday Surveys
From equipment preferences to emerging trends, get a quick look at what home gym enthusiasts really think.
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Rogue or REP with Cost in Mind?
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Programming, Tech, Personal Preferences, and SURPLUS STRENGTH!
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Preacher Pad Invention, Predicting the Future, and More with Garage Gym Lab
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Full Year 2021 Sunday Survey Summary
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Random 2021 Survey Responses Podcast
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What Do You Lift With, Bro? + Favorite Bench and More with Matt Pendergraph as Guest Analyst
Survey Deep-Dives
Every survey tells a story. Take a closer look at individual findings to uncover the deeper trends, shifting opinions, and insights shaping the home gym community.
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Flywheel Training Deep Dive
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Stainless Steel Barbells are Worth the Upgrade for Most? – Survey Deep Dive (2023 Update)
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Selectorized or Plate Loaded Cable Tower for Home Gym? – Survey Deep Dive
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What J-Cups Should I Get for My Home Gym? – Survey Deep Dive
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Bumper or Iron Plates for Home Gym – Survey Deep Dive
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Titan or REP for Your Home Gym?