Introduction
Below we are going to talk about how to add versatility to your pull-up and dip bar stations without spending a lot of money. We will be breaking down the Harbinger Dip Belt, which is likely the most popular option available.
Specs
The build of this belt is very simple. It includes:
- Polypropylene padded belt: The belt is knitted, thick, and flexible. There is an additional wider segment of belt attached to the middle for comfort. The pad length is 31″. Overall, this is comfortable and provides enough back support.
- Steel Chain: There is a 30″ steel chain with a carabiner on one end that makes the belt adjustable. To tighten the belt, all you need to do is thread the steel chain and attach the carabiner further up the chain.
- Price: The belt costs $35 and is on Prime which comes with free delivery. There are a few cheaper options, but from unreputable brands. Rogue has Dip Accessory Strap, but with that option you need to have your established belt.
Versatility
This word is often overused on equipment websites, but it’s the goal when bringing in a new piece of equipment into your space. The Harbinger Dip Belt fits the definition of versatile to a ‘t’. Weighted dips and pull-ups are a great way to build strength and to add a higher level of difficulty to these movements. If you have ever held a dumbbell in between your legs in order to add weight while doing dips or pull-ups you know that holding that dumbbell is often a variable in completing the exercise. A weighted belt is a simple addition that allows you to add weight (whether with plates or kettlebells) easily. The chain is long enough to be able to add bumper plates comfortably, and the carabiner allows it to be adjustable for adding smaller weights as well.
Conclusion
A weighted belt is an item that you can add to your space that will add variety to your workouts, and you can do that for under $40. All you need is a pull-up station or dip station and weight to add to your belt. This belt won’t be one of those specialty items hung up in the corner that comes with a bunch of buyers-guilt every time you look at it. On the contrary, this belt is easily implemented into routines and with the cost being so affordable, you never have to question this purchase. This item is highly recommended for the home gym crowd.