Overview: Street Parking evolved from Miranda and Julian posting random workouts while traveling or while super busy so getting a session in at home – to a daily program that those with a busy schedule can follow.  The program is designed specifically for people who train at home or on the road with minimal equipment or time.  Most of the workouts are high-intensity circuits like CrossFit style workouts.  Street Parking also offers 5 accessory workouts per week that can be added in (or not) based on the goals of the athletes following.  These include Street Parking Oly, Street Parking Endurance, Street Parking Power, Butts and Guts, and Suns Out Guns Out.

Three versions of the workout are posted every day based on what equipment you have available and scaling or substitution options for different levels are always included.  Every day there is a demo video showcasing the movements.  These are available through the program’s private Instagram and Facebook pages set up for members.

 

Equipment Needed: There are 3 variations of the workout every day based on equipment. These aren’t LEVELS, just options that you can pick from for the workout that day.