Links Description and Outline In this conversation, Jake Jaworski interviews Jordan Berke, co-founder of Rep One Strength, discussing his journey from powerlifting and engineering to creating innovative fitness technology. They explore the concept of velocity-based training (VBT), the evolution of Rep One Strength from the Open Barbell project, and the introduction of eStack, a digital…
Links Description & Outline In this episode of the Garage Gym Experiment podcast, Jake Jaworski interviews Adam Hensley, founder of Garage Gym Lab and Beyond Gym Design. They discuss Adam’s journey from starting a home gym in 2016 to launching Garage Gym Lab in 2017, the impact of COVID on the fitness industry, and the…
Links Episode Description and Outline In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Glen Davis, the creator of the Quantum Free Trainer. Glenn shares his extensive background in the fitness industry, detailing his journey from owning a gym to designing innovative fitness equipment. He discusses the development of the Quantum…
Introduction Whether on the Home Gym Roundtables or Instagram, I’ve been a big fan of Jason (@man_who_parks_in_gym) and Mark (@flex.marks.the.spot). They’re incredibly knowledgeable about the home gym space and never shy away from sharing their opinions. When they launched their podcast, I was hooked immediately and binged their episodes right away. After they released a…
Links Description and Episode Outline In this conversation, Jake Boly discusses the nuances of training shoes, weightlifting shoes, and barefoot shoes, providing insights into the best options for various training styles. He shares his journey with That Fit Friend, the challenges faced in the content creation landscape, and his plans for a new shoe store…