In episode #13 of Home Gym History, Rob discusses a long-forgotten piece of gym equipment history. The Iron Boots first came around in the early 1900s and were a prominent piece of equipment people used for many years. Pretty suddenly, though, their popularity halted as other innovations came to market. However, this sort of contraption…
We have the last two weeks of survey data here. The week before didn’t seem like it was worthy of its own blog post. Nevertheless, here we go. Oh, and if you’re looking for some reading, here are all 2022 survey results on one page. Trust Levels in Rogue, Titan, REP, and Amazon for Home…
Introduction I’ve recently released reviews of both the Monkey Feet device from Animal House as well as the plate-loaded leg extension and curl machine from Titan. If you want to add one of these pieces to your home gym to spice up your leg day, which one should you choose? I’ll compare cost, other equipment…
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Introduction The most recent “Home Gym Issues Survey” didn’t reveal too much that we already didn’t know. The results didn’t change too much from previous surveys. Nevertheless, here is a refresher with the most recent results. The Two Biggest Issues remain unchanged which are the price of obtaining more equipment and lack of space for…