Introduction Below is a look at some notable survey results in 2024. Below is a brief overview of some of the main polls that stood out in 2024. Many links below will take you to original results that go into a bit more detail. If you have any questions or want to discuss results, please…
Links Description & Outline In this episode of the podcast, host Jake interviews Brian Fleck, the founder of Weight It Out. Fleck discusses his journey into gym equipment manufacturing, the inception of his company during the pandemic, and the unique features of his weight plates, which cater to home gym enthusiasts and strongman competitors. He…
Introduction Over the past decade, I’ve been building my own home gym, creating content for nearly eight years, and surveying the home gym community every week for the past five years. Along the way, I’ve noticed some major trends that have transformed the home gym space. Home gyms are no longer just a budget-friendly or…
Links Episode Description and Outline Rob and Dan Gronkowski join to discuss Gronk Fitness, fitness essentials, including their favorite exercises, the importance of strength training, the role of nutrition and recovery, and tips for setting realistic goals while staying motivated. Introduction to Gronk Fitness The Origins of Gronk Fitness Family Influence and Fitness Culture Gronk…
Links Episode Description In this episode of the Garage Gym Experiment podcast, Adam and Jake dive into the latest updates in the home gym world. They discuss the recent collaboration between REP and Kleva Built, which has received positive feedback from the community. Other topics include new product releases, such as an adjustable dumbbell storage…