A Safety Squat Bar (SSB) is not your traditional barbell. While it’s a standard piece of equipment for many serious powerlifters and strongman, it’s not something you’d find in most gyms. Nevertheless, this is a bar that so many could benefit from. This specialty bar is primarily used to squat, but it doesn’t feel like…
Space (including low ceiling height) is the primary issue facing home gym owners. Not having enough or spending too much money is the second biggest issue. The third largest is the weather. Cold weather/winters are the primary issue. Too much heat was not as much of a concern. Below is a summarized chart. While 75%…
The rower reigns supreme, but just barely… Most expect to pay a bit for a squat rack, but there is still a third that don’t want to splurge. Luckily, you don’t have to with options like the PR-1100 from Rep and Fringe Sport’s Garage Series Rack. Nearly 3/4ths do not pay for workout programming. Most…
There are a lot of supplement companies on the market. Everyone seems to be promoting the latest fad, with little research, and it’s tough to know who you can truly trust. Earth Fed Muscle is a company where you know what you’re going to get. They pride themselves on using clean ingredients from natural sources…
On Monday, some survey questions were asked via the Garage Gym Experiment Instagram story in an effort to learn more about what home gym owners prefer. What started out as a few questions about barbell preferences turned into many random questions. In general, there were about 2,000 responses for each questions. It should also be…