A piece of equipment that can serve multiple purposes is a trait many with home gyms greatly desire because of the usually limited space. A yoke like this from Bells of Steel is definitely one of those items. So much can be done with this Super Yoke from Bells of Steel and it would make an excellent squat rack for a home gym, not just an item that’ll benefit those competing Strongman.
Overall, this yoke is solidly built, extremely versatile, priced well, and easy to operate. Plus, it’s just a fun toy to have in the gym!
As a Yoke or Sled
When using as a yoke, it’s 100% guaranteed to make the neighbors jealous. Envy will spew from their faces as you walk by them with this thing on your back. HA HA
Nevertheless, the first important feature to mention is that the adjustable crossbar slides across easily so any sized person can use the yoke feature. It’s a task a single person has the ability to do. The crossbar can go all the way to the top or nearly all the way to the bottom. Therefore, you can add other items like rings, resistance bands, a pulley system, or something like the Intertia Wave.
Furthermore, this thick crossbar is easy to grasp so you can keep a nice grip while carrying hundreds of pounds on your back. The thickness of the bar also helps to keep the bars from shifting too much while moving with it.
Another important feature to highlight is its ability to double as a sled. There are “skis” at the bottom. After quickly adjusting the crossbar to an acceptable height, push or pull the yoke for an intense leg workout.
Customizable
By simply adding J-Cups and some spotter arms you have the ability to turn this into a legitimate rack to do all of the lifts you’d do on a traditional rack like squat, bench, pull-ups, or overhead press in safety.
If you are considering a squat stand, why not consider a yoke? There is a little bit of a price increase but not many other reasons come to mind other than it may take up less space.
In addition, there are a number of accessories that can be added to make this a truly versatile tool like a landmine, dip attachment, roller j-cups, belt squat/lever arms attachments, a pulley system, and more. These are all additional costs.
Built Solidly
The 2.3″ x 2.3″ and 12 gauge tubing feel sturdy and the yoke has a weight capacity of 700 pounds.
Other Dimensions Include:
- 50.5″ L x 50″ W x 91″ H – Therefore it does take up as much space as a typical power rack may. Since it’s taller than your traditional yoke, make sure to do some measurements. For example, it will not be easy to get in and out of an 8-foot garage with the garage door up. This would be a factor that many should consider and it would be great if Bells offered an option a bit shorter.
- 1″ spacing through the bench zone and 2″ hole spacing above
- Weight storage posts allow for this to double as plat storage. This also helps to stabilize the yoke
Cost
For those in America, the base costs $349.99 + Free Shipping. You’ll want to at least add a pair of j-cups which will add another $40-$50. Therefore, for about $400, you’ll have a yoke/squat stand. That’s not bad at all. Plus, there is a money-back guarantee and 5% off for military, police, firefighters, and EMT’s.
Then, as previously mentioned, you have the ability to add more to it if you’d like.
Conclusion
In the end, this Super Yoke from Bells of Steel would be a versatile option for many home gym owners. It’s a staple for Strongman training but many with or considering a home gym could also benefit. The one thing to double-check before purchasing would be your ceiling height, as mentioned above. Nevertheless, this yoke is solidly constructed, can be used for multiple purposes, priced affordably, and easy to use.
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