Q&A with the Garage Gym Coach

Athletics have always played a huge role in Coach Smitty’s life. He grew up playing a ton of sports and has coached a wide…

Q&A with Gray Matter Lifting

Joe Gray… AKA Gray Matter Lifting is someone who is truly passionate about the home gym community. His goal is to create opportunities and…

Hot or Not? – 9/3/2019

From medicine balls to Peloton’s, and everything in between, here are the highlights from last week’s results: Medballs shockingly beat out a ton of…