January 14, 2022 🔥🧊This is going to be tough to beat… Want to follow along each week by getting blog posts like this to your email? In the latest 🔥 or 🧊 survey, the Raw…
January 12, 2022 Programming, Tech, Personal Preferences, and SURPLUS STRENGTH! Intro This week, we surveyed the community about some “personal preference” questions, programming, tech, cardio, and more. We also interviewed our podcast guest, Jason…
January 10, 2022 1 on 1 with the Founder of Weightlifting House, Seb Ostrowicz (0:00) Intro Seb Ostrowicz (@seb_ostrowicz) is the founder of Weightlifting House, a company bringing people closer to the sport of Weightlifting with podcasts, articles,…
January 7, 2022 🔥 or 🥶? – Strength Machines with Pulleys Earlier this week, the first Hot or Not of 2022 went live on Instagram. All results are below, but here are some highlights: The…
January 6, 2022 Preacher Pad Invention, Predicting the Future, and More with Garage Gym Lab (0:00) Intro This was a good one. Adam from Garage Gym Lab joins us in this episode. We discussed survey questions about holiday workouts,…
