Titan Grips in the Home Gym

For most, every bit of space is important in the home gym. Tools like the Titan Grips can come in very handy for this…

Partner WODs and Shared Suffering

By: Jeremy Reither, the co-creator of WODwell, the #1 site for benchmark WODs (including Partner / Team WODs) I didn’t start working out at home…

Personal Training from Home

Personal training from your own home? Seems like an awesome concept, but is it possible? We reached out on Instagram a few weeks ago…

Why Should you Maintain your Barbell?

Post from BAR SHIELD USA Title: Why Should you Maintain your Barbell? #1 Rust Through observation, research and personal experience, we’ve seen rust become…