Another 3×3 Conversion Has Taken Place

🤑Highlighted Sale: REP AB-3000

🎉Product Release: Hydra Racks and love the Hydra Seal Row Pad

📊#1 Insight: 9 out of the 30 companies asked in the “have you heard of these companies” survey were known by at least 30% of respondents. Only two were known by more than 80% in June 2019.

📖Read the Last Edition: Knurl that Safety Squat Bar Please

Plus, we’d GREATLY APPRECIATE IT if you Subscribe to our YouTube Channel. We need some help in getting to 1,000 followers.

🤑Equipment Update/What’s on Sale?

The REP AB-3000 is arguably the best bench for most people, and it’s currently on sale.
Marrs Bar is 15% off
Calibrated Steel Plate Sets are 10% off at Titan
$10 collars, $5 Speed Ropes, and $5 Massage Balls
The X15 and X20 from Force USA are $1k cheaper than they used to be. Use code GGE5 to save even more.
Strength Depot has added decent-priced stall mats to their lineup (set of 25 or individuals). The promo code GGE10 will save you even more.

Prime Fitness released the Super Squat Bar

🎉Bells of Steel Releases the Hydra Rack

Bells of Steel has released nine pre-made racks with TRUE 3×3 tubing with 5/8″ holes called Hydra. Therefore, they are compatible with the Monster Lite line from Rogue.

This is after many years of not including 3×3 options within their lineup. We all know that 3×3 is not really necessary for most home gym owners, but Bells has finally given up that fight.

With that being said, the potential of these racks looks exceptionally high.

In addition, there are 17 available attachments and more to come. This includes the Hydra Seal Row Pad.

Pre-Sale orders will include a 10% discount.

Check Out the New Racks

📊Have You Heard of these Companies?

In the 9th edition, Rogue is still on top, but many companies are now above 90%.

Just about every company on this list continues to rise steadily (for example, BOS highlighted below), and the competition is as strong as ever.

View Additional Analysis of these Results

As mentioned in the highlighted section at the top, only 2 had 80%+ votes back in June 2019. That was Rogue and Titan.

📊More to Check Out

Bully Glyder Review via Matt Pendergraph
The Gluck’s Tour Bells of Steel HQ in Canada
Rogue Aggro 3x Review via Basement Brandon
6 DIY Storage Options for your Home Gym

🎤Recent Podcast Releases

Several podcast episodes dropped this week. All of these can be found wherever you listen to podcasts.

@Gluck’s Gym, @Garage Gym Lab, and @The Kurtlocker joined for Roundtable #8 to discuss:

(0:59) T/F: Rogue has released better products than REP in 2022

(4:31) T/F: I trust Titan Fitness

(10:05) T/F: Rolled Flooring is worth the additional price compared to horse stall mats.

(17:16) Rogue or REP Rack (Gluck)?

(25:35) You have the big four pieces of equipment already. What are the following three items you’re adding to the home gym (Adam)?

(30:52) Why should Basement Brandon do a Strongman Event (Kurt)?

@NoFate247 tells us about the legendary username, starting a home gym, pre-workouts, energy drinks, and more. He’s such a great guy, and it was great to get to know him in Home Gym and Energy Drinks.

@Matt Pendergraph and @Kaizen DIY Gym take a new route this week by chatting about nutrition, cardio, ideal physiques, and more in Food Dudes.

@VintageWeightsPGH tells us where the curl bar came from; it’s the evolution of this specialty barbell over time, how to identify one of the original curl bars created, and much more in “The History of the Curling Bar.”