Links
- Watch on YouTube
- Listen on Spotify, Apple, or wherever you listen to podcasts.
- Learn more about the Bells of Steel Smith Machine
- Get HGC Tickets
- Subscribe to Knurled News
Episode Description
In this episode of the Garage Gym Experiment podcast, Adam and I discuss various topics related to the home gym community, including updates on HomeGymCon, new releases from Bells of Steel/Gungnir/STEPR, new product releases in 2025, trap bar data, and chat about our experiences with cable attachments
An outline includes:
- (0:36) Cool Stuff – @homegymhub & DIY project
- (4:04) HomeGymCon Update
- (5:47) Bells of Steel Smtih Machine
- (8:58) Gungnir Open Trap Bar
- (10:22) STEPR XL
- (12:16) Open Trap Bar Choices
- (16:03) Best Product Releases of the Year
- (20:56) Cable Attachment Discussion
Additional Survey Results Not Covered in Episode
- 72% typically follow a workout program, 38% pay for programming, and 12% have a 1:1 coach.
- 53% use chalk within their home gym.
