Versatility within a compact space is the game’s name for home gym owners, and this box from Bells of Steel is an example of that. This box is unique in that it includes 6 different box options that can be used for 6 different heights. There aren’t any other options like this on the market that include a “squat box” option.
While this is not the best option for all, it is for those looking for as much versatility as possible within a plyo-box, low impact on the joints, and a household with several different “skill-sets” or ages will benefit the most.
The Plyo Box
As a plyo box on its own, it’s a solid option for many. There are 3 standard size options to be used at heights of 20 inches, 24 inches, or 30 inches. The outer layer is pretty soft, so it is extremely easy on the joints compared to most other plyo boxes. In addition, there is less likelihood of scraping up your shins if you miss the jump. If you’ve ever fallen off a hard plyo box, you’ll know the benefits of this feature.
This also means that it’s not quite as stable as others. While there isn’t really any fear that it will flip over—some wiggle does happen when performing box jumps, especially on the 24 and 30-inch levels. In addition, it compresses when high force is added from box jumps or step-ups with additional weight. Movements like stepovers or heavy “step-ups” are made a bit more difficult with this compression as your feet sink in.
For someone doing CrossFit or other high-intensity plyometrics, it’s not so unstable that you cannot do these types of workouts, but this is not the best plyo-box. It does not match the stability of another option like the 3 in 1 option from REP, which actually includes an inner wood design.
In addition, it can get rather slick, and it’s not quite as sweat-resistant as the REP option. You’ll need to keep a towel nearby if performing workouts in the heat.
The Squat Box
Within the outer box is a “squat box.” This smaller box can be used for box squats, elevated push-ups, split squats, and other typical plyo box movements but with just a smaller setup. This also includes 3 different height options of 14 inches, 16 inches, and 18 inches. This adds another dimension of versatility that you do not typically get within a single plyo box.
Many of these movements can be duplicated while using a bench, but it’s extremely convenient to just be able to take the shorter box wherever you’re working out.
Other Notes:
- To use the traditional plyo-box, the smaller box must be inside of it. With that being said, it is easy enough to take out or put in.
- With multiple sizes and not being too hard, this is an item that is friendlier to those of all ages. It would be a solid option for many families that want to get their kids involved.
- The overall durability of this is solid. The foam within the box is layered with a synthetic layer cover that is able to take a beating for a long time.
- At $275, the overall value seems decent if you know that you’ll end up using both options. For it to be worth it, you’ll need to value the squat box about as much as the plyo-box.
Conclusion
In the end, this is quite possibly the most versatile plyo-box out there. It’s a solid option for those that want a a box like this but may have reservations due to the amount of space it may take up. It’s built solidly, and many different skill-sets will be able to take advantage.
