🥇Most Notable Release: Whiteboard Daily Book of Cues
🤑Best Sale: Titan SSB
👉Back in Stock: Pro Series Attachments
📖Last Edition: Bars on Bars
Sales & Back in Stock
- Ohio Power Bars are in the ☠️
- Titan Fan Bike is $130 off
- Large Sales from Sole with free delivery during Giant Summer Sale
- Titan SSB (flash sale)
- The Force USA G12 All-In-One can be purchased again
- Pro Series (pictured below) and Performance Package Attachments are available again from REP
The Whiteboard Daily Book of Cues
Huge props to our friend Karl Eagleman of Whiteboard Daily for launching this book!
This book contains the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.).
Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and utilize during training.
Zac Marrs on the Podcast
Zac Marrs shares the birth of the Marrs-Bar, its humble beginnings, interactions with Louie Simmons plus some other legends, the future, and more. It can be found wherever you listen to podcasts.
The top moments of the podcast include:
(2:39) The birth of the Marrs-Bar
(13:49) Louie Simmons
(20:19) The first bar sold
(32:22) Sharks of the industry
(34:05) Money & working with distributors/manufacturers
(43:40) Where can you find the Marrs-Bar today?
More to Check Out
- Garage Gym Lab reviews the REP Safety Squat Bar
- Remove old paint from weight plates via Vintage Weight PGH.
- SportKraft Hardcore Powerlifting Barbell Review
- The Side Mount FT Attachment has been added to the REP website (coming soon).
- Bill Henniger told us on his Instagram Account that if you picked up a Multi-Grip Bar but wanted the new narrower option, you can do so by emailing team@roguefitness.com.
Tag an Equipment Supplier that deserves more attention
This was our most recent #sundaysurveydiscussion. Here are some of the well-thought-out responses.
coachcarp76
@freedomfitnessequipment1 @microgainz @plate_snacks @surplusstrength @mutant_metals @straydog_strength @irwinfitnesssupply @baresteelequipment
man_who_parks_in_gym
@baresteelequipment @barbellrescue1 @themadspotter @klevabuilt @surplusstrength @mutant_metals @abmat
brett.ashley83
Divorcing FB marketplace sellers
nikdelsignore
@wright_equipment They make high-quality and affordable bumper plates. Plus, they are made in the U.S.A.
10sharp75
going to give a couple @havakdesigns @bellsofsteel @suples.training.systems @cerberus_strength_canada @northernwarriorstrong
earlyawn
@phenoxfitness I bought the Evo ID rack (pictured below) and I literally use it for everything: Belt squats, hip thrusts, calf raises, bench press, Viking press… the list goes on. I literally load up the rack and do RDLs with the rack. It’s wild. And the owner is a great guy.
Last Edition
- The Stainless Straight Lat Bar is the latest Stainless Steel attachment from Rogue. These fully knurled pulldown bars use the same 28.5mm barbell steel found in the SS Ohio Bar and are available in either 20″ or 40.”
- Recently released from bells of steel is the Double Hook Straight Bar that helps you perform pulldowns and other movements on a functional trainer.
- Titan launched a Floor Glute & Hamstring Developer. For the floor, this Floor GHD allows you to perform back/hip extensions, sit-ups, and glute ham raises. It has the ability to be flipped vertically and stored without taking up too much space.
- 87% believe they should have a “home gym” filter.
Have a Great Weekend. Thanks for checking out Knurled News.
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