Do you put the plates in or out?

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Today’s Breakdown:

Some Sales & Other Items in Stock: Rogue sales still live.

One a Day Recap: Best bike in the world, weighted dip belt, and a Titan Specialty Bar

Hot or Not Results: Nothing reached 80% this week

Plates In Or Out?: The diehards were not happy about this result.

Other Cool Stuff: Some videos you may want to check out.

Some Sales & Other Items in Stock

The Rogue Echo Bike and Westside Scout Hyper are still on sale, which is a rarity. Rogue Mil-Spec Echo Bumper Plates can also be purchased at HUNDO PRICING.

REP has released a Matte Black Version of the AB-5000.

35 pound & up Rogue Thompson Fatbells

One a Day Recap

(7/9/2021) The Rogue Echo Bike is arguably the best value cardio piece of equipment on the planet. It’s an absolute beast and priced reasonably. It’s smooth, stable, quiet, and extremely challenging. Whether you want it for HIIT, CrossFit, or just something you can always count on for a quick but brutal workout, the Echo Bike would be the best option for many. Plus, it’s going to last nearly a lifetime without much maintenance needed.

(7/8/2021) A weighted dip belt is an item many can easily add to spice-up pull-ups and dips for a low price.

(7/7/2021) This Multi-Grip Camber Bar from Titan is another budget-friendly option that has made many happy customers. This cambered alternative is a fraction of some similar options and is overall a well-built barbell and provides versatility that you can’t get from an Olympic Barbell. This Titan Bar includes a cambered design and four total grip options. That, in combination with the price, makes it a choice for many to consider. It is an upper-body obliterator!

🔥 or 🥶 Results

A summary of last week’s results is below.

RankItemHot🔥Not🥶% 🔥
1REP FB-50005,2511,38579.13%
2Phoenix Flat Bench5,0031,60075.77%
3Rep Trap Bar5,4801,83574.91%
4Titan Multi-Grip Camber Bar4,8352,37367.08%
5Bells of Steel 6 in 1 Plyo Box3,5892,80956.10%
6Rapid Rings3,5283,35251.28%
7Body-Solid Cam Leg Extension Leg Curl Machine3,5963,51850.55%
8Ropeflex RX5052,9613,82943.61%
9Titan Seal Row Bar V22,7484,16039.78%
10Titan Preacher Curl Station2,6334,19438.57%
Total34,24320,70162.32%

47% Voted Plates Out 😵😵😵

With more commentary on this IG Post.

What Else to Check Out

JJUIMUFU Gym Tour – One of the nicest gyms you’ll ever see.

DIY Belt Squat Machine from Kaizen DIY Gym – A budget-friendly way to create a belt squat for your home gym.

Please share your experience